BLIJF-IN-UW-KOT-WOD 17/03/2021
17-03-2021
WOD
- Tabata (8 rounds of 20 seconds work // 10 seconds rest)
Hollow body hold
Rest 2 minutes - Tabata
Airsquats
Rest 2 minutes - Tabata
Burpees
Rest 2 minutes - Tabata
Arch hold