BLIJF-IN-UW-KOT-WOD 23/03/2021

23-03-2021

Warm-up

2 Rounds

  • 10 Push-ups
  • 15 Sit-ups
  • 20 Lunges

WOD

5 Rounds

  • 50 Airsquats
  • 40 Lunges
  • 30 Pistols (scale: use a chair to sit down on)
  • 20 Burpees