BLIJF-IN-UW-KOT-WOD 71

25-05-2020

STRENGTH

5 sets

  • 15 Front Squats (Back Pack/Dumbell)

WOD

5 Rounds

Max reps in 2 minutes of:

  • 75 Double Unders/Jumping Jacks/Jump + Double tap
  • Max Sumo Deadlift High Pulls with back pack/dumbell

Rest 1 minute between rounds