Warm-up

3 Rounds

• 10 Inchworm push-ups
• 10 V-ups

Strength

4 Rounds

• 12 Windmills / arm
• 12 Push-ups

WOD

• 50 Jumping squats
• 5 rounds of "stuck at home Cindy" = 5 push-ups, 10 sit-ups, 10 squats
• 50 Hip bridges
• 3 rounds of "stuck at home Cindy"
• 50 Jumping lunges
• 1 round of "stuck at home Cindy"