BLIJF-IN-UW-KOT-WOD Season 2 part 111

17-02-2021

Warm-up

3 Rounds

  • 5 Burpees
  • 10 Goodmornings
  • 15 Grasshoppers

WOD

2 Rounds

  • Run 1k
  • 40 Backpack deadlifts
  • 40 Straight leg sit-ups
  • 40 Side bends (with backpack)