BLIJF-IN-UW-KOT-WOD Season 2 part 116
22-02-2021
Warm-up
6 minute AMRAP (as many reps as possible)
- 10 Jumping jacks
- 10 Airsquats
- 10 Goodmornings
- 10 Sit-ups
WOD
Death by airsquats >> start with 10 airsquats in your first minute & add 1 rep every minute!
- Minute 1 = 10 airsquats
- Minute 2 = 11 airsquats
- Minute 3 = 12 airsquats
- ...
- Keep going until you can't finish in time!