BLIJF-IN-UW-KOT-WOD Season 2 part 29
26-11-2020
Warm-up
Tabata
- Jump Squats
- Mountain Climbers
Core
Tabata Side Plank
- Left Side
- Right Side
WOD
As many rounds as possible in 10min
- 15 Straight leg sit-ups
- 10 Dips on chair
- 15 Straight leg sit-ups
- 10 Handstand Push-ups