BLIJF-IN-UW-KOT-WOD Season 2 part 34
- 10 Burpees
- 5 Squats
- 10 Plank on elbows to plank in push-up hold and back
- 5 lunges each leg
- 10 Shoulder taps each in Pike or Handstand Hold.
- 10 V-ups, hold 2sec hollow body hold between reps
"Sympathy for the Devil"
Max Rounds during the song
- 10 Air Squats
- 10m Lunges
*Try to get at least 10 Rounds. Advanced: 12 Rounds.
Walk it off! 10-15min :-)