BLIJF-IN-UW-KOT-WOD 31/03/2021
31-03-2021
Last day before we re-open!!! Are you excited?!
Tabata (20 seconds on // 10 seconds off)
Time cap: 15 minutes!
Are you ready for the gyms to re-open?! Give this one a try!
AMRAP 30 minutes (as many reps as possible)
1000m Run
2 Rounds
2 Rounds
Tabata (20 seconds on // 10 seconds off) x 8
EMOM 10 minutes (every minute on the minute)