BLIJF-IN-UW-KOT-WOD 31/03/2021
31-03-2021
BLIJF-IN-UW-KOT-WOD
Home workouts om jullie door de corona-gekte heen te krijgen! Have fun!
Bij vragen of problemen: bart@b-fitathletix.be
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29-05-2020
Shoulder Press with a backpack
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28-05-2020
Every minute on the minute for 5min:
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27-05-2020
5 Rounds for time
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26-05-2020
Every minute on the minute for 10 minutes:
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25-05-2020
Rest 1 minute between rounds
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24-05-2020
Rest day. Relax, enjoy free time with family or just by yourself :-)
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23-05-2020
Rest 5'00''
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22-05-2020
Accumulate 3'00'' hollow body hold
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21-05-2020
Feestdag = Heroworkout!
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20-05-2020
Go as heavy as possible (for you and the backpack)